About Me

 Hello!! I wanted to take a moment to tell you a little bit about myself. 

I am a certified life coach, empowerment expert, blogger, motivational speaker, facilitator, self care advocate and activist.  
I currently hold an Associate's Degree and I am working towards my Bachelor's Degree in Behavioral Health Science. I have spent over 25 years in corporate America and three years ago I decided to pursue my purpose and passion of helping others by opening an upscale life coaching business.

I have always been a fan of counseling and coaching services and I have DEFINITELY always had the gift of gab. Deciding to become a life coach was kind of a no brainer for me as I was always that person that my friends, family, and co-workers turned to when they needed advice, or found themselves at a transitional phase in their lives.
Being a Life Coach allows me to help others who know that they are better than the choices that they have made and the things that they have allowed.  

I help others to step boldly into the life that they desire by acknowledging and unpacking their toxic traits, limiting beliefs, co-dependent habits and unhealthy relationships. 

As a life coach, I am not a licensed counselor or therapist. I am not going to fix your life or write you a prescription, nor am I going to hold your hand and co-sign any craziness. What I will do is motivate you. I will sift through the mess with you and equip you with the tools needed to clean it up. I will act as your coach your cheerleader and your accountability partner when you are both on and off of your game. I will help you bridge the distance from where you are to where you want to be. 

 Through my lifestyle management services I assess your strengths & weaknesses and utilize behavior analysis and intervention techniques to create a customized life/relationship plan tailored to meet your specific needs.  

Honestly, most days I can't believe I get paid to do this!! I am continuously fascinated and inspired by the amazing people that I get to work with. The positive impact that life coaching has on their lives is unimaginable.